Get to Know Aromatherapy: An Introductory Guide to Essential Oils for Anxiety Relief, Relaxation and Enhanced Mental Health
Aromatherapy, a form of holistic therapy, is becoming a popular method for easing anxiety and promoting overall mental health. This article serves as a introduction to understanding the basics of essential oil therapy and its benefits. The Vision Board, Visualization, Practice Enhancement, Mindfulness, Personal Development term essential oil thera